A registered dietician has some valuable tips on what to do in the Eat-A-Thon holiday season that kicks off with Thanksgiving dinner and lasts until New Year’s Day. Studies show the average American gains two pounds during the holiday stretch in a typical year.
Oh no, waist-watchers: here comes Thanksgiving dinner, the Big Kahuna of diet-busting meals! It is the unofficial beginning of The Great American Eat-a-Thon, the weeks between Thanksgiving and New Year’s Day. Studies have even been done about the phenomenon: the average American gains a pound or two...