Sunrise over New York City.
Sunrise over New York City. ( Photo: duzzani Ken Okaya/ Wikimedia Commons)

Getting more sun in the day may offset the negative effects of too much artificial light from things like computer screens. And one study even shows it may even have a positive effect on blood sugar levels on people with type 2 diabetes.

Here Comes the Sun...And Things Are Looking Brighter
13 Mar 2026 | 02:18
News

Spring is coming and so is the sun. Or more precisely, a Daylight Savings Time extra hour of sunlight each day. To mark the moment, the Washington Post asked three experts to detail the benefits on our body and soul.

First on the list, according to Jamie Zeitzer, co-director of the Stanford Center for...

City Arts
Red Door Productions is the brainchild of five actors trained at the Lee Strasberg Theatre and Film Institute on a mission to put on amazing plays and create their own opportunities. Top left to right: Isabella Candillier, Roxane Pes, and Violet Levinson. Bottom left: Carolina Buhck; bottom right: Ana Radice-Morras.
Red Door Productions is the brainchild of five actors trained at the Lee Strasberg Theatre and Film Institute on a mission to put on amazing plays and create their own opportunities. Top left to right: Isabella Candillier, Roxane Pes, and Violet Levinson. Bottom left: Carolina Buhck; bottom right: Ana Radice-Morras. ( Photos: Roxane Pes)

A Sneak Peak Behind The Red Door: Theater, Creativity, Innovation!
12 Mar 2026 | 11:35

Five actors, hailing from Britain, France, Holland, and the Island of Martinique found each other in...

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